Train with free weights or your body weight?

By | Květen 12th, 2015|Fitness, Health, Nezařazené|

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Nutritional advice that will keep you training

By | Květen 12th, 2015|Cardio, Fitness, Nezařazené|

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Simple principles for your next workout

By | Květen 12th, 2015|Cardio, Fitness, Nezařazené|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

To be number one, train like you’re number two

By | Květen 12th, 2015|Fitness, Nezařazené, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

The myths of shedding body fat explored

By | Květen 12th, 2015|Fitness, Nezařazené, Weights|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

Top 5 mistakes every gym member makes

By | Květen 12th, 2015|Fitness, Health, Nezařazené|

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10 ways to improve your strength

By | Květen 12th, 2015|Cardio, Fitness, Nezařazené|

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Best way to track your body stats

By | Květen 12th, 2015|Cardio, Fitness, Nezařazené|

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„Mít rád lidi a milovat lidi to je celé tajemství a snad jediný recept na štěstí.“ Jan Werich